The 16 BEST Lobster Rolls in Cape Cod to Complete Your New England Checklist
Best Lobster Rolls in the Upper Cape, Lower Cape, and Everywhere in Between
When it comes to iconic New England fare, nothing quite compares to sinking your teeth into the best lobster roll Cape Cod has to offer!
The Cape’s geography places it smack in the middle of some of the Atlantic's richest fishing grounds, which means the lobster you're eating was probably swimming there just hours before landing on your plate. This unmatched freshness, combined with generations of New England culinary tradition, creates lobster rolls that seafood lovers travel hundreds of miles to experience.
So, whether you’re a tourist looking for a spot close to any of the best hotels in Massachusetts or a local ready for a road trip, we've scoured the entire Cape to find you the best lobster roll in Cape Cod.
A Hot Take (or a Cold One)
While some prefer their rolls Maine-style, cold with a light touch of mayo, and others go Connecticut-style, warm and dripping with butter, the secret to an exceptional Cape Cod lobster roll lies in its simplicity: fresh, sweet lobster meat harvested from local waters, served in a perfectly toasted split-top New England hot dog bun.
From sunny waterfront picnics to cozy indoor dining on gray days, savoring a perfect lobster roll easily ranks among the best rainy day activities in Cape Cod, proving that this delicious quest is worth pursuing no matter what the weather brings.
The Best Rolls in the Upper Cape
The Upper Cape – comprising Bourne, Sandwich, Mashpee, and Falmouth – is your first taste of Cape Cod after crossing the iconic bridges from the mainland. This region sets the tone for your lobster roll adventure with several standout spots that locals swear by.
1 | The Lobster Trap | Set just over the bridge, the Lobster Trap in Bourne offers visitors their first true Cape Cod lobster roll experience.
This family-owned seafood market and restaurant prides itself on sourcing the freshest Maine lobster daily, and you can taste the difference in every bite.
Its signature lobster roll features generous chunks of sweet claw and knuckle meat lightly dressed with mayo and a hint of lemon, in a perfectly toasted brioche bun.
But be sure to arrive early on summer weekends! This place gets packed by lunchtime, and lobster rolls tend to sell out.
Pro Tip: The Lobster Trap also gives you the option to take fresh Maine lobster, lobster meat, and even jumbo lobster tails home if you're feeling inspired to cook.
WHERE: 290 Shore Rd, Bourne, MA 02532 | WHO: (508) 759-7600
2 | The Raw Bar at Popponesset Inn | They say that size matters. And The Raw Bar at Popponesset Inn serves what might be the most generously portioned lobster roll on the entire Cape.
Locals call it "The Colossal," and they're not exaggerating; this monster requires a fork to eat and is absolutely stacked with fresh lobster meat.
Overlooking the scenic Popponesset Bay, this restaurant offers quintessential Cape Cod waterfront dining with both outdoor patio seating and heated tent options for cooler days. The lobster roll here is beautifully seasoned and comes with your choice of hot buttered or cold mayo preparation.
Pro Tip: The lobster rolls are legitimately enormous, so consider sharing or come very hungry.
WHERE: 259 Shore Dr #9, Mashpee, MA 02649 | WHO: (774) 228-2327
3 | British Beer Company | While known primarily as a British pub, the British Beer Company serves a surprisingly stellar lobster roll that deserves recognition.
Its approach combines fresh, locally caught lobster with just the right amount of seasoning, not too much mayo, letting the natural sweetness of the meat shine through.
The relaxed pub atmosphere makes this a great spot for a casual lunch or dinner, and they offer both indoor seating and a dog-friendly outdoor patio. Plus, an extensive beer selection pairs perfectly with seafood.
Pro Tip: Try a lobster roll with a local Cape Cod Beer for the ultimate regional pairing.
WHERE: 6 Middle St, Plymouth, MA 02360 | WHO: (508) 747-1776
Best Lobster Rolls in the Mid Cape
Whether you're staying at The Cove at Yarmouth or just passing through the area, you'll find yourself ideally positioned to explore the Mid Cape's incredible lobster roll scene.
The Mid Cape region serves as the bustling heart of Cape Cod, with Hyannis acting as the commercial hub. The Barnstable, Yarmouth, and Dennis areas deliver some seriously impressive lobster rolls alongside beautiful bay views.
4 | Sesuit Harbor Cafe | Ask any local for the best lobster roll Cape Cod has to offer, and Sesuit Harbor Cafe consistently tops the list.
This rustic, cottage-like spot overlooking Sesuit Harbor and Cape Cod Bay has achieved legendary status, and its lobster roll became so famous that a cruise boat was named after it, the SS Lobster Roll!
The roll itself is absolute perfection: generous portions of fresh lobster meat on a buttery, toasted bun, served with crispy fries and homemade coleslaw.
Pro Tip: This is cash only, and wait times can exceed 45 minutes during peak lunch and dinner hours. Visit midweek between traditional meal times, or arrive early for lunch to avoid the crowds. It's BYOB, so bring your favorite beverages!
WHERE: 357 Sesuit Neck Rd, Dennis, MA 02638 | WHO: (508) 385-6134
5 | Captain Parker's Pub | Captain Parker's Pub offers the rare advantage of being open year-round, making it a reliable choice even in the off-season when many Cape restaurants close.
Located right on Parker's River, this casual pub provides beautiful water views from both its indoor dining room and outdoor patio.
What makes Captain Parker's lobster roll special is the choice: you can order it cold as a lobster salad with mayo, celery, and onions, or warm with butter. The portions are generous, and the meat is always fresh and sweet.
Pro Tip: Pair your lobster roll with the clam chowder, which has won multiple “Best Chowder” awards.
WHERE: 668 MA-28, West Yarmouth, MA 02673 | WHO: (508) 771-4266
6 | The Chart Room | The Chart Room stands out for one delicious reason: its Portuguese bread roll!
While most Cape lobster rolls come on the classic New England hot dog bun, The Chart Room uses authentic Portuguese bread that's slightly sweet and incredibly soft.
This small, charming spot has a loyal following among locals who appreciate the unique twist on the traditional lobster roll. The fresh lobster meat is dressed simply, allowing both the seafood and the special bread to shine.
Pro Tip: Be sure to check the hours in advance, as it operates seasonally, from June through Labor Day, plus spring and fall weekends.
WHERE: 1 Shipyard Ln, Cataumet, MA 02534 | WHO: (508) 563-5350
7 | Black Cat Tavern | Located right across from Hyannis Harbor, the Black Cat Tavern operates year-round and has built a reputation for exceptional seafood and harbor views.
Its lobster roll features tender, sweet lobster meat on a cloud-like soft roll that's slightly sweet, another Portuguese-style bread variation that elevates the entire experience.
The roll is served with Cape Cod potato chips, which provide the perfect local complement. The tavern's prime harborside location makes it ideal for watching boats come and go while you savor your meal.
Pro Tip: Unlike many, Black Cat Tavern operates year-round, so you can enjoy whenever the craving strikes!
WHERE: 165 Ocean St, Hyannis, MA 02601 | WHO: (508) 778-1233
Best Lobster Rolls in the Lower Cape
Often called the "elbow" of Cape Cod, Harwich, Brewster, Chatham, and Orleans are known for charming villages, working harbors, and some seriously outstanding seafood.
8 | Chatham Pier Fish Market | Few places embody the authentic Cape Cod fishing experience like Chatham Pier Fish Market.
With Chatham seawater pumping directly through its tanks, this is as fresh and local as lobster gets. Located right on the working pier, you can literally watch fishermen unload the day's catch while enjoying your lobster roll.
The lobster roll features freshly steamed lobster meat tossed with mayo and served with coleslaw and fries. What makes this spot extra special is the characteristic dusting of paprika on top, giving it a distinctive reddish hue and subtle flavor enhancement.
Pro Tip: Find a picnic table and enjoy the pier as you eat. It's one of the prime spots for seal-watching, and you're almost guaranteed to spot one!
WHERE: 45 Barcliff Ave #2, Chatham, MA 02633 | WHO: (508) 945-3474
9 | Brax Landing | Overlooking Saquatucket Harbor, Brax Landing offers a year-round dining option with scenic water views and a well-earned reputation for quality seafood.
Its lobster roll strikes a perfect balance; generously sized but not overwhelming, beautifully seasoned with subtle herbs, and slightly herbaceous in flavor.
The lobster meat is fresh and tender, served with a generous helping of crispy fries that they'll happily divide between two plates if you're sharing.
Pro Tip: The harbor views from the outdoor deck are particularly stunning at sunset.
WHERE: 705 MA-28, Harwich Port, MA 02646 | WHO: (508) 432-5515
10 | The Knack | The Knack is a perfect Cape Cod roadside stand run by owners who grew up swimming in the sound and bay, playing on Cape beaches, and, most importantly, eating lobster rolls. And that passion for local seafood shows in every bite!
The mouthwatering lobster rolls feature fresh, local Cape lobster dressed with light lemon mayo, crispy Boston bibb lettuce, and a sprinkle of fresh chives on top.
It's fresh, bright, and perfectly balanced. The stand embraces classic Cape casual dining, with outdoor picnic tables and a laid-back vibe.
Pro Tip: Grab your lobster roll and head to one of the nearby beaches for the ultimate Cape Cod picnic.
WHERE: 65 MA-6A, Orleans, MA 02653 | WHO: (508) 255-1626
Best Lobster Rolls in the Outer Cape
The Outer Cape, which consists of Eastham, Wellfleet, Truro, and Provincetown, represents the wild, artistic heart of Cape Cod. Home to the Cape Cod National Seashore, this region combines stunning natural beauty with exceptional seafood.
11 | Friendly Fisherman | The Friendly Fisherman has earned its place as a local legend along the Route 6 corridor through the Outer Cape.
This roadside seafood shack serves incredibly fresh lobster rolls that are jam-packed with claw meat at an easily accessible location. Its rolls are known for generous portions of sweet, tender meat with minimal filler, just the way a lobster roll should be.
Pro Tip: The shack accepts credit cards and is BYOB, making it easy to grab your roll and enjoy it at one of the outdoor picnic tables.
WHERE: 4580 State Hwy Rte 6, North Eastham, MA 02651 | WHO: (508) 255-6770
12 | Mac's Shack | Mac's Seafood has multiple locations around Cape Cod, but Mac's Shack in Wellfleet stands out for its exceptional lobster roll and fun, laid-back atmosphere.
You can order a fresh lobster roll two ways: hot and tossed in butter, or chilled with mayo and celery. Both versions come with a side of delicious French fries.
The covered outdoor raw bar adds to the vibrant atmosphere, making this more than just a meal, but an experience.
Pro Tip: Order from the raw bar while you wait for your lobster roll; the oysters are legendary
WHERE: 91 Commercial St, Wellfleet, MA 02667 | WHO: (508) 349-6333
13 | PJ's Family Restaurant | According to serious lobster roll connoisseurs, PJ's Family Restaurant might just serve the single best lobster roll on Cape Cod!
This unassuming family spot has mastered the three essential elements: sweet, tender, juicy lobster meat that's never overcooked or mealy; minimal but perfect seasoning; and an excellent bun.
The portions are generous, and every bite delivers that perfect lobster roll experience. Its commitment to fresh, local ingredients makes the lobster rolls truly stand out from the competition.
Pro Tip: Come hungry! The rolls contain up to 12 ounces of meat!
WHERE: 2616 US-6, Wellfleet, MA 02667 | WHO: (508) 349-2126
14 | The Canteen | Located at the very tip of Cape Cod in vibrant Provincetown, The Canteen is a favorite foodie stop that never disappoints.
This casual New England eatery uses high-quality ingredients to create Cape Cod favorites with a slight upscale twist. It offers lobster rolls in two preparations: a signature hot lobster roll warmed in butter, or a cold version tossed in house-made lemon mayo with minced celery. Homemade pickles and slaw complete the plate.
ProTip: The warm buttered version is particularly noteworthy; buttery, indulgent, and absolutely delicious, while the bun is warm, perfectly toasted, and wonderfully buttery.
WHERE: 225 Commercial St, Provincetown, 02657 | WHO: (508) 487-3800
15 | The Lobster Pot | Since 1979, The Lobster Pot has been a beloved Provincetown institution, delighting locals and tourists with its mouthwatering seafood and waterfront location.
The roll features generous portions of freshly caught lobster meat lightly dressed in mayonnaise and served on a perfectly grilled bun.
What truly sets The Lobster Pot apart is the combination of quality ingredients and the picturesque Commercial Street waterfront views. Whether you choose outdoor seating on the cozy patio or the laid-back indoor dining area, you're in for a memorable meal.
Pro Tip: Arrive before peak dinner hours to snag a waterfront patio table with sunset views
WHERE: 321 Commercial St, Provincetown, MA 02657 | WHO: (508) 487-0842
16 | Cape Roots Market & Cafe | Cape Roots Market & Cafe brings a farm-to-table ethos to the lobster roll game.
Its sandwich board features a carefully crafted lobster roll made with locally sourced ingredients and a commitment to quality that shines through in every bite. After your lobster roll, don't miss the selection of house-made dessert bars and cookies.
Pro Tip: While you can certainly enjoy your roll in the charming cafe, consider getting it to go and have a beach picnic or sunset dinner on one of Truro's stunning beaches.
WHERE: 557 MA-28, Harwich Port, MA 02646 | WHO: (774) 209-3673
The Great Debate: Hot Buttered vs. Cold Mayo
One of the most passionate discussions among Cape Cod lobster roll enthusiasts centers on preparation style. Understanding the difference can help you order exactly what you're craving:
Maine-Style (Cold with Mayo): This is the most common preparation on Cape Cod. Fresh, cold lobster meat is lightly tossed with mayonnaise and a touch of celery, lemon juice, or seasonings, and served chilled on a toasted, buttered bun. The mayo helps bind the meat together and adds richness without overwhelming the sweet lobster flavor. This style is refreshing on hot summer days and showcases the pure taste of the lobster.
Connecticut-Style (Hot with Butter): Less common but equally delicious, this preparation features warm lobster meat drizzled with melted butter and served on a toasted, buttered bun. The warm butter enhances the lobster's natural sweetness, creating an indulgent experience. This style is especially popular on cooler days or when you want maximum comfort food vibes.
The Verdict: There's no wrong choice! Many restaurants on Cape Cod offer both preparations, so you can choose based on your mood, the weather, or your personal preference. Purists often lean toward the cold mayo version as the Cape Cod standard, but the warm buttered option has passionate devotees who swear it's superior.
Pro Tip: If you're visiting Cape Cod for several days, try both styles at different restaurants to discover your favorite!
Tips for Finding the Best Lobster Roll Cape Cod Has to Offer
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Timing Is Everything: Summer weekends, especially July and August, bring massive crowds to popular lobster roll spots. Expect wait times of 30-60+ minutes at places like Sesuit Harbor Cafe. Visit midweek, arrive early for lunch, or go during the "off-hours" between traditional meal times to avoid the longest lines.
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Cash is King: Many traditional Cape Cod seafood shacks are cash-only operations. Always carry cash when lobster roll hunting, especially at iconic spots like Sesuit Harbor Cafe. Some places have ATMs on-site, but they often charge high fees.
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BYOB Opportunities: Several casual lobster roll spots allow you to bring your own beer or wine. Check individual restaurant policies, but taking advantage of BYOB can enhance your waterfront dining experience and save money.
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Portion Sizes Vary Wildly: Some restaurants serve modest 4-ounce lobster rolls, while others serve absolutely massive portions exceeding 10 ounces. Read descriptions carefully or ask before ordering if you're unsure whether to share.
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Don't Skip the Sides: Cape Cod lobster rolls often come with exceptional accompaniments, homemade coleslaw, hand-cut fries, Cape Cod potato chips, and house-made pickles. These sides are often crafted with as much care as the lobster rolls themselves.
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Outdoor Seating is Worth the Wait: Many of the best lobster roll experiences happen at picnic tables overlooking harbors, bays, or beaches. If weather permits, outdoor seating delivers the quintessential Cape Cod dining experience: salty air, water views, and incredible seafood.
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Family-Friendly Options: Most Cape Cod lobster roll restaurants are extremely family-friendly, with casual atmospheres, outdoor seating, and simple menus that kids love. Places like Sesuit Harbor Cafe, Friendly Fisherman, and The Knack are particularly welcoming to families.
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Dietary Accommodations: Many restaurants offer gluten-free bun options or will serve the lobster salad in a lettuce wrap or over greens. However, many vegetarian and vegan options are limited at seafood-focused restaurants, but most offer salads, veggie sides, or other non-seafood items.
Best Times to Visit Cape Cod for Lobster Rolls
Peak Season (July-August): Warmest weather, all restaurants open, biggest crowds, highest prices.
Shoulder Season (May-June, September-October): Excellent weather, smaller crowds, many restaurants still open, better value.
Off-Season (November-April): Many seasonal spots closed, but year-round restaurants offer the best locals' experience with minimal wait times.
Seasonal Closures: Many beloved lobster roll spots are seasonal, operating only from late spring through early fall. Always call ahead or check websites before making a special trip, especially in April, May, October, or November when hours can be unpredictable.
Ready to Roll?
Whether you prefer your lobster roll cold with a light touch of mayo or warm and dripping with butter, served at an upscale waterfront restaurant or a no-frills clam shack, Cape Cod delivers on every level. The 16 spots featured in this guide represent the cream of the crop, but part of the fun is discovering your own personal favorite along the way.
So grab your sunglasses, bring some cash, and prepare your appetite for what might be the most delicious checklist item you'll ever complete.
For more travel tips and foodie guides, visit our Westgate Resorts Travel Blog.
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* Westgate Resorts is in no way affiliated with the attractions featured in this article. Items or places listed are current as of the publishing date of this article. Please call or visit the respective website for the most up-to-date offerings and details.
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