How to Stay Fit During Vacation: 6 Ways to Travel in Shape!
Staying fit is an essential part of healthy living. As you enjoy your getaway, here are 5 sure ways to stay active while on vacation and still have fun.
Morning run. Not only will you start each day with a burst of energy, but it’s also a chance to see and explore new sights and soak up the local culture.
Dancing. Burn mega calories as you dance them away. There will be tons of opportunities to dance when you’re on vacation, so grab them to work off the vacation desserts.
Walk not ride. Skip the shuttle if your destination is within walking distance. The more miles you wrack up on foot, the more calories you will burn for a healthy heart.
Hit the gym. Many Westgate properties offer a Fitness Center equipped with all you need for a full cardio workout. Just few-minutes a day will keep your fitness on track.
Swim. Nothing increases muscular strength and aids overall physical conditioning without inducing the risk of injury like swimming. Schedule swim time at your favorite Westgate property - not only will this be fun but your body will love you for it!
Resort Amenities. Mini-golf, bike rentals, basketball, tennis, Zumba, water aerobics, volleyball, and a roster of activities are available at our resorts to keep you moving.
Stay active and have fun!
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